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When Can My Child Start Dance Classes?

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Do you ever look at your toddler and think “wow she’s a natural” when it comes to dance? Of course! Toddlers love moving their bodies-even if there’s no music.  And the 1-to-3 year old set is especially fond of performing to …

Benefits of Dance for Toddlers

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As parents and grandparents of toddlers know they are little motion machines. They’re learning how they fit into their environment, their personal preferences (as you well know!) and a lot about how to move their bodies. You typical toddler already knows how to appreciate music, …

Best Type of Dance Classes for Beginners

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If your child has expressed an interest in taking dance classes, you may be wondering which type of dance classes are best for a beginner. The choices when it comes to dance classes can be so varied that it can …

What if My Child Doesn’t Have Dance Experience?

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If your child is starting to show an interest in dance but you are worried that they might be too old to take up this new sport, there is no need to worry. Many children don’t decide what they are …

Dance Therapy in Maryland

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Music is the universal language and interpreting that language through dance is one of the most basic skills we, as human beings, can master.  Just watch even the smallest of children when they hear music, recognize a beat.  Even infants, …

Is Zumba Effective for Losing Weight?

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Anyone who’s attempted a weight loss program can tell you, it’s tough.  Contrary to late night infomercials and social media ads, there’s no magic pill when it comes to shedding those extra pounds, and keeping them off.  The key to …